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Perimenopause Symptom Summary

Self-reported symptom assessment · Completed

Significant symptoms

Selected as having a major impact on daily life

Your symptoms

As reported in your assessment

Mild symptoms

Present but lower impact

Pattern by category

Number of symptoms reported in each area

Your treatment options, explained

What's actually proven for symptoms like yours, and what's hype

Backed by evidence and FDA-approved

  • Body-identical hormone therapy: transdermal estradiol (patch or gel) with micronized progesterone. First-line for hot flashes, night sweats, and the sleep disruption they cause, per The Menopause Society's 2022 position statement.
  • Fezolinetant (Veozah): an FDA-approved non-hormonal option for hot flashes and night sweats, for women who can't take or don't want hormones.
  • Low-dose vaginal estrogen: the standard of care for vaginal dryness and discomfort; minimal absorption into the rest of the body.
  • CBT-I and targeted non-hormonal medications: evidence-based for the sleep and mood symptoms of the transition.

Mostly hype. Spend carefully

  • Compounded "bioidentical" pellets: unregulated dosing, not FDA-approved, and specifically cautioned against by The Menopause Society.
  • Hormone-"balancing" test panels: perimenopause is a clinical diagnosis based on age, cycle changes, and symptom pattern; single-day hormone levels swing too much to be diagnostic.
  • Untested supplement stacks: a handful of supplements have modest evidence for specific symptoms; "hormone support" blends generally don't.

Which of these fits you depends on your symptoms, history, and preferences, which is exactly what a clinician trained in perimenopause walks you through. That's the care we're building.

This summary is an educational self-assessment, not a medical diagnosis. It is intended to support, not replace, consultation with a qualified healthcare provider. Generated from answers stored privately on this device.

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This website provides educational information about perimenopause and is not a substitute for professional medical advice, diagnosis, or treatment.

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